DOCUMENTARY REVIEW: FOOD MATTERS

DOCUMENTARY REVIEW: FOOD MATTERS

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PMK POST DOCUMENTARY REVIEW: FOOD MATTERS January 5, 2017 Plant Matter Kitchen “Let thy food be thy medicine and thy medicine be thy food” ~ Hippocrates (460-370 BC) ~ From pesticides to pharmaceuticals, in Food Matters, a host of medical doctors, journalists, advocates, and health professionals break down how the growth, consumption, and distribution of our food affects our health and well-being.After watching this life changing documentary, here are the 8 major takeaways that made us think:DISTANCE: Dr. Victor Zeines, D.D.S, M.S., Holistic Dentist and Nutritionist, says that by the time we shop for our food, it’s at least a week old—at best. He encourages us to think about how old our food is; how far in distance it has travelled before we bite into it and how many nutrients…
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Veganism + Athleticism = MAC DANZIG

Veganism + Athleticism = MAC DANZIG

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PMK POST Veganism + Athleticism = MAC DANZIG December 19, 2016 Plant Matter Kitchen Mixed Martial Arts fighter.Ultimate Fighter Champion.Photographer.Father.Vegan.MAC DANZIG.THE MAKING OF MACOn the basketball court and the soccer field in his younger years, and at the skate park in high school, Mac was always into sports as a child. His passion for athletics eventually lead him to become a Mixed Martial Arts (MMA) fighter at the turn of the millennium.Mac competed as a lightweight in several MMA promotions, most notably the Ultimate Fighting Championship (UFC). He participated in and won the 6th season of The Ultimate Fighter, defeating Tom Speer. He also won Fight of the Night three times and Knockout of the Night once, along with other King of the Cage, Extreme Challenge Trials, and Gladiator Challenge…
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Veganism + Athleticism = RICH ROLL

Veganism + Athleticism = RICH ROLL

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PMK POST Veganism + Athleticism = RICH ROLL November 3, 2016 Plant Matter Kitchen Ultra endurance athlete. Best selling author. Wellness evangelist. Vegan. Rich Roll embodies the coupling of veganism and athleticism like no one else. Rich’s Story A graduate from Stanford University (where he was a butterfly swimmer) and Cornell Law School, and former entertainment attorney, Rich is now a renowned vegan, motivational speaker, plant-based nutrition advocate, and bestselling author. He wasn’t always this way, though. After suffering from drugs and alcohol abuse in his 20s, and being overweight and unhealthy in his 30s, Rich decided it was time to make a drastic life change in his 40s. He completely overhauled his lifestyle, changing the way he approached food, fitness, and his overall perspective on life. Within the first…
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