Lunch Menu

Lunch

Available for dine-in, pick-up and delivery!

monday – saturday until 4 pm

Appetizers & Shareables

Soup of the Day

9

Made fresh daily.

Available Gluten-free

Spinach & Artichoke Dip

17

Spinach, artichokes, and roasted garlic folded into a creamy mozzarella, cheddar, and parmesan queso, served with corn tortilla chips.

Antojitos

16

(10 pieces)
Flour tortilla stuffed with chipotle cream cheese, peppers, red onion, cheddar, and mozzarella, sliced, and baked until golden. Served with chipotle dipping sauce.

Jamaican Patties

16

(2 pieces)
Flaky golden pastry filled with seasoned Impossibletm mince, served with pineapple chutney.

Smashed Greek Wedges

16

Crispy smashed fingerling potatoes baked with Greek seasoning and lemon, topped with fresh parsley, tomato, red onion, feta, and Kalamata olives. Served with house-made tzatziki.

Gluten-free

Mushroom Flatbread

22

A roasted mushroom medley with asparagus, roasted garlic with herbed goat cheese, finished with white truffle aioli on toasted flatbread.

Gluten-free +2

Available Gluten-free

Hot Honey Brie & Bacun Flatbread

22

House-made brie layered over roasted squash, topped with seitan bacun, caramelized onions, fresh arugula, walnuts and a house-smoked honey drizzle.

Gluten-free +2

Available Gluten-free

Signature Salads

Add: Crispy Tofu +4 | Seasoned Chick’n +8 | House-Smoked Tofu +4

Caesar Salad

17

Romaine and kale tossed in our signature Caesar dressing with tempeh bits, fresh parmesan, garlic croutons, and fresh lemon.

Available Gluten-free

Summer Orchard

21

Mixed greens tossed in orange shallot vinaigrette with balsamic candied walnuts, crumbled house-made brie, red onion, dried cranberries, and apple.

Gluten-free

Roasted Beet & Goat Cheese Salad

21

Roasted beets, goat cheese, arugula, kale, romaine, quinoa, tomato, red onion, blueberries, toasted pecans, balsamic, and spiced maple dressing.

Gluten-free

Cobb Salad

23

Crisp romaine with smoked cheddar, Just Egg, tempeh bits, red cabbage, tomato, cucumber, green onion, avocado, charred corn salsa, and house-smoked tofu. Served with ranch dressing.

Gluten-free

Chick’n Souvlaki Bowl

26

Crisp romaine topped with Greek-seasoned Chick’n, cucumber, red onion, Kalamata olives, tomato, diced peppers, seasoned chickpeas, feta, fresh parsley, and creamy tzatziki dressing. Served with baked pita.

Available Gluten-free

Falafel Bowl

22

House-made falafel served with cucumber, edamame, pickled turnip, eggplant hummus, red cabbage, romaine, cherry tomatoes, and pickled red onion. Topped with baked pita, sumac seasoning, creamy tahini dressing, and a side of garlic sauce.

Add feta +2 Gluten-free +2

Available Gluten-free

Simply Satisfying

Truffled Mushroom Blue Cheese Rigatoni

23

Rigatoni pasta in a blue cheese truffle cream sauce with sautéed mushrooms, spinach, and fresh parmesan.
Served with garlic bread.

Add: crispy tofu +4 house-smoked tofu +4 seasoned chick’n +8

Available Gluten-free

Cajun Mac & Cheese

18

Macaroni noodles tossed in a smoky Cajun cheese sauce with house-smoked sausage, red peppers, and sautéed red onion, finished with parmesan and green onion.

Add: garlic bread + 3.00

Available Gluten-free

Heirloom Tomato Tart

19

Flaky puff pastry layered with herbed cream cheese, roasted heirloom tomatoes, roasted garlic, and arugula, finished with lemon herb aioli and balsamic reduction.Served with your choice of garden salad, potato wedges, or daily soup.

Sub: Caesar salad + 1.25 Greek wedges + 4

Sandwiches, Burgers & Wraps

All sandwiches are served with your choice of garden salad, potato wedges or daily soup.
Sub: Caesar salad + 1.25 Greek wedges + 4

Brie & Apple Grilled Cheese

22

Toasted multigrain bread layered with cashew brie, Granny Smith apple, fig jam, roasted garlic, and fresh arugula.

Gluten-free +2

Available Gluten-free

Smoked Turkee BLT

22

House-smoked seitan turkee with bacun, cheddar, tomato, red onion, lettuce, and herb mayo on toasted multigrain bread.

The Reuben

21

Smoked Pastrami (marinated tofu) with smoked provolone, pickled sauerkraut, Thousand Island dressing, and pickles on toasted whole grain.

Gluten-free +2

Buffalo Caesar Wrap

18

Crispy breaded tofu tossed in buffalo hot sauce with romaine, tempeh bits, parmesan, and Caesar dressing wrapped in a flour tortilla.

Hot Honey Chick’n

22

Crispy chick’n tossed in house-smoked hot honey with creamy cabbage slaw, dill aioli, and crunchy dill pickles on a toasted hoagie bun.

Falafel Wrap

21

House-made falafel wrapped in a flour tortilla with arugula, roasted tomatoes with garlic and oregano, red onion, cucumber, tzatziki, and feta cheese.

Gochujang Cauliflower Wrap

21

Roasted gochujang-glazed cauliflower wrapped with shredded carrots, cabbage, pickled vegetables, cucumber, cilantro, green onions, and sesame mayo in a flour tortilla.

Chick’n Souvlaki Wrap

24

Souvlaki-spiced Chick’n in pita with lettuce, cucumber, tomato, red onion, black olives, parsley, olive oil, lemon vinaigrette, and tzatziki

Crispy Chick’n Bánh Mì

22

Crispy Chick’n tossed in a sweet and savoury glaze with pickled daikon and carrots, crunchy cucumber, cilantro, shredded lettuce, and spicy mayo on a toasted sub roll.

The Familiar

24

A plant-based twist on a timeless favourite: Impossible™ patty, cheddar, pickles, onions, crisp lettuce, and our signature sauce on a sesame seed bun.

Gluten-free +2
Add additional patty +4

Available Gluten-free

The Brie-troot Burger

24

House-made beet patty topped with elote, house-made brie, lettuce, red onion, and tomato, wrapped in a flour tortilla.

Gluten-free +2

Available Gluten-free

Additional Sides

Side soup

5 Side Caesar salad

8.5 Side House salad

7 Side potato wedges

6 Side garlic bread (2 pieces)

3 Side house-smoked tofu

4 Side crispy tofu

4 Side jalapeños

1 Side avocado

4 Side aioli (chipotle / garlic / mayo / dill )

1

Nuts are a key ingredient in many of our dishes, especially our cheeses. If you have food
allergies, let your server know.

An 18% gratuity will be automatically added to parties of 6 or more.

AGF = available gluten free | GF = gluten free

LOVED EVERYTHING WE HAD

First time trying Plant Matter today. Very happy. We shared a power shake, a burrito, a veg wrap, and a small box of assorted treats. Loved everything we had. We’re both Vegans and try vegan spots wherever we go. We’ll definitely be back! ~MATT