DOCUMENTARY REVIEW: FOOD MATTERS
“Let thy food be thy medicine and thy medicine be thy food” ~ Hippocrates (460-370 BC) ~ From pesticides to pharmaceuticals, in Food Matters, a host of medical doctors, journalists, advocates, and health professionals break down how the growth, consumption, and distribution of our food affects our health and well-being. After watching this life changing documentary, here are the 8 major takeaways that made us think: DISTANCE: Dr. Victor Zeines, D.D.S, M.S., Holistic Dentist and Nutritionist, says that by the time we shop for our food, it’s at least a week old—at best. He encourages us to think about how old our food is; how far in distance it has travelled before we bite into it and how many nutrients can still be viable given its age. PESTICIDES: Charlotte Gerson,…